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Our Mission

“To provide hands-on training and competence building programs for Yoga enthusiasts in an Interactive, Innovative and Integrated manner.”

Why Ashmayu Yoga Institute?

Holistic Approach

Personalised Program

Yoga for all

World Class Trainers

What do we offer?

Ashmayu-Graduate-Deepriya-sharing-her-Teacher-Training-experiences

1 on 1 at Studio

In 1 on 1 at studio, we provide you with personalised yoga session at our studio Ashmayu Yoga, JP Nagar.

1ON 1

1 on 1 at Home

In 1 on 1 at home, we provide you with personalised yoga session at the comfort of your home.

What we specialise in?

  • Hatha Yoga
  • Vinyasa Yoga
  • Core Hatha Yoga
  • Pranayama
  • Meditation
  • Detoxification
  • Marma Therapy
  • Sound Meditation
  • Yoga Nidra

How it works?

  • General Counselling
  • Registration
  • Counselling with our Doctor and Master Yoga Teacher
  • Personalised Yoga Plan creation
  • Getting Started

Benefits

  • Personalised Attention
  • Customised Yoga sessions
  • Focusing on Personal Goals
  • Personalised Schedule
  • Overcoming Health Concerns
  • Developing a Plan for Personal Home Yoga
  • Working on In-Depth Practice

If you want to take your practice to the next level?

OR

want to prevent any of the following concerns;

  • Diabetes
  • Back Pain
  • Knee Pain
  • Neck Pain
  • Migraine
  • Thyroid
  • Hypertension
  • Insomnia
  • PCOD
  • Spondylitis
  • Frozen Shoulder
  • Stress and Anxiety

Get Detailed Syllabus