300-Hour Yoga Teacher Training Course

Our 300-hour Yoga Teacher Training in Bengaluru, India is a well-structured, Yoga Alliance-registered program. The curriculum is designed to help RYT 200 yoga teachers to grow with the understanding of Yoga, Its philosophy and application beyond the foundational 200 hour yoga teacher training course.

The training program establishes a deep understanding of philosophy, how yoga can be used for people who are going through lifestyle disorders like diabetes, thyroid, pcod etc, basics of sanskrit, advanced asana, pranayam, meditation techniques and how to create and conduct yoga workshops and retreats.

Our 300 Hour Yoga Teacher Training course ensures that graduates are well equipped to take personalised therapy sessions for common ailments, conduct workshops and retreats, teach advanced asana, pranayama and meditation techniques to yoga enthusiasts.


  • RYT 200
  • Medically fit

Key Learnings

  • Asana
  • Pranayama
  • Meditation
  • Yoga Nidra
  • Mindfulness
  • Chanting
  • Yoga Philosophy
  • Anatomy and Physiology
  • Yoga for common ailments
  • Basics of Sanskrit
  • Teaching Methodologies
  • Business of Yoga

Meet our Teachers

Code of Conduct

  • Students must follow all the rules and regulations set by the institute to get the best possible knowledge and experience. Not following the discipline may result in termination of admission without any refund of the fee.
  • If a student is unable to attend any session, he or she must inform us at least 3 hours earlier by sending an email to [email protected]


  • Written Exams
  • Practical Exams
  • Conduct of the student


  • 90% attendance is must to write exams and complete the course successfully.

Recommended Reading

  • Light on Yoga by B K S Iyengar
  • Light on Pranayama: BKS Iyengar
  • Heart of Yoga: TKV Desikachar
  • Four Chapters on Freedom by Bihar Yoga
  • Hatha Yoga Pradipika by Swami Muktibodhananda
  • Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
  • Autobiography of a Yogi by Paramahamsa Yogananda