Registered With Yoga Alliance U.S.

Our 200-hour Hatha Yoga Teacher Training in Bengaluru, India is a well-structured, Yoga Alliance-registered program. The curriculum is designed to help aspiring yoga teachers to establish a strong foundation that is grounded in yoga philosophy as well as physical asana and yogic practices. The training program establishes a deep understanding of the practice and develops ethical and modern teaching skills alongside traditional values. It ensures that graduates are well equipped to teach personal and group classes as well as manage their own health and wellness goals.

certification

Certification

Ashmayu Yoga Institute is an ISO 9001 – 2015 certified and registered with Yoga Alliance US. After the course completion, you will be receiving an RYT 200 certificate.

Eligibility

  • 3 Months of Yoga Practice
  • Medically Fit
  • Willingness to learn Yoga

Key Learnings

  • Suryanamaskar & Chandranamaskar
  • Ashtanga Vinyasa Primary Series
  • Asana
  • Pranayama
  • Mudra
  • Bandha
  • Kriya
  • Meditation
  • Yoga Nidra
  • Mindfulness
  • Chanting
  • Yogic Diet
  • Yoga Philosophy
  • Anatomy and Physiology
  • Basic Ayurveda Principles
  • Teaching Methodologies
  • Business of Yoga

Get Detailed Syllabus

Upcoming Residential Courses in Bengaluru

Certification Courses - Calendar 2019

Course Name Start Date End Date Duration Certification
200 Hour Yoga TTC 4 Nov 2019 19 Nov 2019 16 Day RYT 200
200 Hour Yoga TTC 2 Dec 2019 17 Dec 2019 16 Day RYT 200
200 Hour Yoga TTC 6 Jan 2019 21 Jan 2019 16 Day RYT 200
200 Hour Yoga TTC 3 Feb 2019 18 Feb 2019 16 Day RYT 200

Note: You can block a seat for you at Early Bird Offer by paying USD 500 and rest you can pay when you reach Bengaluru.

Daily Schedule

Time Activities
5:00 am Wake up alarm
5:30 am - 6 am Chanting / Meditation / Shatkarma
6 am – 7:30 am Asana Practice
7:30 am – 8:00 am Pranayama Practice
8:00 am - 9.00 am Breakfast
9:00 am - 10.00 am Karma Yoga
10:00 am – 11:30 am Anatomy & Physiology
11.30 am - 1.00 pm Techniques/Teaching Methodology
1:00 pm – 2:00 pm Lunch Break
2.00 pm – 4:00 pm Study Break/Rest
4:00 pm – 5:30 pm Yoga Philosophy
5:30 pm – 7:00 pm Asana Practice
7:00 pm – 7:30 pm Pranayama/Yoga Nidra Practice
7:30 pm – 8:30 pm Dinner Break
8:30 pm - 9.30 pm Happy Hour
9.30 pm Good Night!

The above-mentioned schedule is designed to provide you with the best experience and may be modified later to make the experience better.

Meet our Teachers

Fee for Foreign Nationals

Accomodation Type Fee Early Bird Offer (Available only on 60 days prior bookings)
Tent USD 1300 USD 1100
Shared Room USD 1600 USD 1400
Single Room USD 1900 USD 1600
Suite USD 2100 USD 1900

Note: Block your seat by availing our Early Bird Offer. Pay USD 500 upfront and the rest when you arrive for the program.

Course Fee for Indian Nationals

Accomodation Type Fee Early Bird Offer (Available only on 60 days prior bookings)
Tent ₹ 91,000 ₹ 77,000
Shared Room ₹ 1,12,000 ₹ 98,000
Single Room ₹ 1,33,000 ₹ 1,12,000
Suite ₹ 1,47,000 ₹ 1,33,000

Note: Block your seat by availing our Early Bird Offer. Pay ₹ 35,000 upfront and the rest when you arrive for the program.

Refund Policy

We humbly recommend you to plan your time and resources carefully before submitting the application form and making payment of the fee. Once the fee is paid, it is not refundable in any circumstances. However, in the case of unavoidable emergencies, the institute at its discretion can allow you to attend the course in some other batch.

Code of Conduct

  • You must follow all the rules and regulations set by the Institute for you to get the knowledge and experience in the best possible way. Not following the discipline might result in termination of admission with any refund of the fee.
  • If you are not able to make for any session, you must write a mail to [email protected] 3 Hours prior.
  • You must inform us in advance if you are not planning to eat a meal so that there is no wastage of food.
  • Smoking and alcohol are prohibited during the course.

Evaluation

  • Written Exams
  • Practical Exams
  • Conduct of the student

Attendance

  • 90% attendance is must to write exams and complete the course successfully.

Recommended Reading

  • Light on Yoga by B K S Iyengar
  • Light on Pranayama: BKS Iyengar
  • Heart of Yoga: TKV Desikachar
  • Four Chapters on Freedom by Bihar Yoga
  • Hatha Yoga Pradipika by Swami Muktibodhananda
  • Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
  • Autobiography of a Yogi by Paramahamsa Yogananda

Application Form