200 Hour Yoga Teacher Training Course
Turn your passion for Yoga into your profession
Welcome to our 200 hour Yoga Teacher Training Course, a program designed for a diverse group of yoga enthusiasts. Whether you want to become a certified yoga teacher or deepen your yoga knowledge and practice, this course is for you.
Our course is thoughtfully designed to meet the standards set by the Yoga Certification Board for the Yoga Protocol Course and is accredited by Yoga Alliance US for RYT 200. After completion, participants will earn RYT 200 certification from Ashmayu Yoga. Moreover, they will be thoroughly prepared to take the Yoga Protocol Course exam administered by the Yoga Certification Board for those seeking an additional certificate.
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Two Pathways to Personal and Professional Growth
Ashmayu Yoga offers two distinct pathways within our 200 hour in-person yoga teacher training course
Deepening Knowledge & Practice Track
It is tailored for individuals who are not necessarily looking to teach but wish to deepen their understanding and personal practice of yoga. This track allows you to immerse yourself in the practice and philosophy of yoga without the pressure of certification or teaching methodologies.
Certification Track
For those aiming to teach yoga and pursue a career in yoga, this track covers the comprehensive curriculum and the pedagogical skills necessary for effective teaching, including certification upon completion to embark on your teaching journey.
Why Choose Ashmayu?
Internationally recognised
Achieve a globally acknowledged Yoga Alliance RYT-200 certification, opening doors to teaching opportunities worldwide.
Comprehensive Curriculum
Our course aligns with the Yoga Protocol Course guidelines by the Yoga Certification Board (YCB) and RYT 200 by the Yoga Alliance US standards.
Recording Access
Gain access to class recordings of philosophy, anatomy and physiology, ayurveda and professional development, ensuring you can catch up on missed classes or revisit material for deeper understanding and revision.
Expert Faculty
Our dedicated team of experienced teachers is committed to providing comprehensive training, ensuring you gain deep insights and practical knowledge of yoga.
Like-Minded Community
Join a vibrant network of yoga enthusiasts who share your passion for growth, wellness, and learning, creating a global community of support and inspiration.
Support & Feedback
Receive individualised guidance and feedback from our teachers to enhance your learning and practice, ensuring personal growth and readiness for certification.
Who this course is for?
- Aspiring Yoga Teachers
- Experienced Yoga Practitioners
- Fitness Professionals
- Healthcare professionals
Eligibility to join:
- Applicants should have at least one month of recent yoga practice..
- Applicants should not have any body pains or injuries or have undergone recent surgeries.
Meet our Faculty
Naveen Sharma
Founder
Sudeepta Shanbhag
E-RYT 500
Dr. Nehal Sharma
B.A.M.S.
Curriculum Highlights
Our comprehensive curriculum includes:
- Core Techniques : Learn essential yogic practices such as Shatkarma, Sukshma Vyayama, Sthula Vyayama, Surya Namaskar, Asanas, Pranayama, Bandhas, Mudras, Yoga Nidra, and meditation.
- Teaching Methodology : Learn effective methods for teaching various yoga techniques to generally healthy individuals.
- Anatomy and Physiology : Gain a deep understanding of the human body and its functions in relation to yoga practice.
- Yoga Philosophy : Explore the philosophical foundations of yoga to deepen your practice and teaching.
- Ayurveda : Incorporate Ayurvedic principles into your yoga practice for a holistic approach to wellness.
- Professional Development : Equip yourself with the skills and knowledge needed to succeed in the growing yoga field.
- Teaching Practice : Get hands-on experience teaching yoga, receiving feedback, and refining instructional techniques.
Our Testimonials
What They’re Saying
Dr. MV Priyank (Abundance Coach)
Thiruvikiraman N (IT Professional)
Mohan Babu (IT Professional)
Preeti Kataria (Naturopathy Doctor)
Vivek (IT Professional)
Eutonna from the USA
Neel from Mauritius
Kinchit Dave (Media Professional)
Pooja Reddy (Entrepreneur)
Upcoming Batch
upcoming batch
- Start Date: 5th October 2024
- End Date: 22nd December 2024
- Type: At the center & on Zoom
- Duration: 3 Months
- Center: My Third Space, Indiranagar, Bengaluru
- Accreditation: Yoga Alliance U.S.A.
Type: In-Person
Start Date: 6th July 2024
Duration: 3 Months
Weekly Snapshot
| Day | Activity | Time | Platform/Location |
|---|---|---|---|
| Monday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Tuesday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Theory Session | 7:30 pm - 8:30 pm IST | Zoom | |
| Wednesday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Thursday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Theory Session | 7:30 pm - 8:30 pm IST | Zoom | |
| Friday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Saturday & Sunday | Practice & Alignment Session | 1:00 pm - 5:00 pm IST | At the Center |
Frequently Asked Questions
We understand that life can be unpredictable. Recordings of the online sessions will be available, and you can make up missed practical sessions in the next batch or through scheduled make-up classes.
You will receive the RYT 200 certification from Ashmayu Yoga, accredited by Yoga Alliance USA.
Yes, there will be an MCQ-type exam at the end. Participants need to score at least 80% to pass and receive the certification.
Yes, we offer flexible, no-cost EMI options. Please contact our team for more details on how to avail this facility.
No prior teaching experience is required. The course is designed to cater to both new and experienced yoga practitioners.
Yes, ongoing support and mentorship are available to help you transition into a professional yoga teaching career.
While we are confident in your success, you can retake the exam by paying an examination fee if you do not pass the exam. For details about the fee, please contact our team.
If you are unable to continue the course due to medical reasons, we will provide you with a free seat in the next batch upon submission of a valid medical report. Please contact our team to arrange this.
You are advised to consult with your healthcare provider before enrolling. Our course is physically intensive and may not be suitable for pregnant individuals.
We currently do not offer refunds, transfers, or extensions for the course. If you have specific concerns or exceptional circumstances, please contact our team to discuss possible solutions.
Our Team
Naveen Sharma
Founder
Sudeepta Shanbhag
E-RYT 500
Dr. Nehal Sharma
B.A.M.S.
