fbpx

Month: December 2017

29 December

What Are the Most Frequently Asked Question...

[vc_row][vc_column][vc_row_inner][vc_column_inner][mkdf_section_title title="Question: Can I drink water?" title_color="" title_text_transform="" title_text_align="left" margin_bottom="" title_size=""][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_single_image image="3861" img_size="full" alignment="center"][vc_empty_space][vc_column_text] Among the countless benefits of Water, keeping the body hydrated is one of the...

Read More
23 December

How to Practice Yama and Niyama in...

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] Before we go into the “How” part, let us briefly focus on the “What” part. Yama and Niyama are ethical principles and guidelines laid out by the great...

Read More
antigravity-fitness-experience
15 December

My Anti-gravity Fitness experience from Fear to...

[vc_row][vc_column][vc_row_inner][vc_column_inner][mkdf_section_title title="Antigravity Fitness – What is it all about? Words of my experience" title_color="" title_text_transform="" title_text_align="" margin_bottom="" title_size="small"][mkdf_section_subtitle color="" text_align="" text="- Rashmi" width=""][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_column_text] Antigravity Fitness Experience: I have...

Read More