About Us
About Us
Welcome to Ashmayu Yoga, a unique blend of ancient traditions and modern innovation creating a sanctuary for your yoga journey. We honour the timeless wisdom of yoga while incorporating contemporary teaching methodologies, offering you a truly enriching and transformative experience.
Our name symbolises resilience and strength, inspired by “Ashma” (rock) and “ayu” (life). We aim to cultivate these qualities within you through yoga. Whether you want to deepen your practice, improve your health, manage a lifestyle condition, or become a yoga teacher, we provide customised solutions to meet your goals.
About the Founder:
Meet Naveen Sharma, who transitioned from the fast-paced world of corporate professionalism to embark on a profound journey as a yoga teacher. In 2015, he laid the foundation for Ashmayu Yoga, driven by a deep-seated mission: “to empower one million people to lead happier and healthier lives through the transformative power of yoga and holistic wellness.”
He believes in bridging tradition and science, endeavouring to make yoga more accessible and enjoyable. His approach is rooted in a holistic understanding of the human body and mind, integrating ancient wisdom with modern scientific principles to create tailored practices that resonate with each individual.
High ethics, compassion, integrity, and non-judgment are at the core of his philosophy. These values permeate every aspect of Ashmayu Yoga, shaping a culture of inclusivity, acceptance, and connection.
As a seasoned practitioner and certified health coach, he specialises in many yoga styles, Hatha, Vinyasa, Power, Wheel, Aerial, and Restorative Yoga, offering a comprehensive approach to physical, emotional, and mental wellbeing. With over a decade of teaching experience, he has touched the lives of countless individuals, fostering a sense of connection, growth, and transformation.
Our Team
Naveen Sharma
Founder & CYT500
Sudeepta Shanbhag
E-RYT 500
Dr. Nehal Sharma
B.A.M.S.
