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Welcome to Ashmayu Yoga

Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella.
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Ashmayu Yoga / Story
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Ashmayu Graduate Sharini sharing her Teacher Training Experiences

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] No matter which profession you choose which city you live in or where you work, sometimes a little chance, a coincidence is enough to push you in a direction which transforms your life. That is Sharini’s story in one line. Sharini’s experience has been an overwhelming one and she might call it abstract but her story says a lot. Here is Ashmayu Graduate Sharini sharing her Teacher Training experiences with Ashmayu Yoga! Ashmayu Yoga: Please let us know about you and what drove you to become a Certified Yoga Teacher? Sharini: I am an engineer working in an IT company which serves different requirements 365 days 24/7. It’s been two years since I graduated and started my professional career. With the onset of my career, there have...

Ashmayu-Graduate-Deepriya-sharing-her-Teacher-Training-experiences

Yoga Teacher Training Course – Deepriya Shares Here Experiences

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] It is said that no matter where you go, your roots always call you back when you are in need, whether you know it at the time or not. Deepriya had a plan for her life, but her destiny pulled her back to her roots in India where she was introduced to the true meaning of Yoga and the journey which made her fall in love with it enough to choose it as a path for her future. Here is Ashmayu Graduate Deepriya sharing her Teacher Training experiences Ashmayu Yoga: What motivated you to get into Yoga? Deepriya: I was born and raised in Mauritius, a small island in the Indian Ocean, and when the time came, I chose to go abroad for my tertiary studies. After completing my Bachelor’s degree...

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Ashmayu Graduate Jyoti sharing her experience with Ashmayu Yoga

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] The best thing about people who want to bring positive change in their life is they never think that it is too late. In reality, till you are alive, it is not too late to become healthier, change your lifestyle, improve your eating habits and get back to an active, energetic version of you. Let’s hear from one of our students of Ashmayu Yoga Teacher Training course about her story and journey to getting back to a healthier version of her. Here is Ashmayu Graduate Jyoti sharing her experience with Ashmayu Yoga Ashmayu Yoga: Please let us know about you and what drove you to become a certified Yoga Teacher? Jyoti: Hi, I’m Jyoti Budhiraja, from Ghaziabad(UP). I shifted to Bangalore in 2014 after marriage. I joined my...

Ashmayu-Graduate-Kamini

Yoga Teacher Training with Ashmayu Yoga – Kamini shares her Experiences

Ashmayu Yoga is gaining popularity for its Teacher Training Course. And We feel that one of the reasons for it is the plethora of experience our teachers provide collectively. It is not just the knowledge but also how they make the students feel in their class. Here is Ashmayu Graduate Kamini sharing her Teacher Training experiences, and we are equally excited about the possibilities future holds for her....

My Anti-gravity Fitness experience from Fear to Fun – Rashmi

[vc_row][vc_column][vc_row_inner][vc_column_inner][mkdf_section_title title="Antigravity Fitness – What is it all about? Words of my experience" title_color="" title_text_transform="" title_text_align="" margin_bottom="" title_size="small"][mkdf_section_subtitle color="" text_align="" text="- Rashmi" width=""][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_column_text] Antigravity Fitness Experience: I have always been an athletic person; I do enjoy exercise, and especially when that is something new and different. Being the mother of a 4 yr old brat, I was always complaining the lack of time for keeping myself fit. Until one day, I explored the possibility of attending a fitness class. I explored various possibilities GYM, Fitness, Pilates, aerobics. Suddenly, I saw this thing called ANTIGRAVITY FITNESS. I checked a few reviews about this place and decided to have a free trial class. On a lazy Saturday morning, I headed to the class in J.P Nagar 6th phase. I was welcomed...

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