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Welcome to Ashmayu Yoga

Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella.
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Monday - Friday 6.00 AM - 9.00 PM
Saturday - Sunday 6.00 AM - 9.00 PM
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Ashmayu Yoga / Programs / Ashmayu Diet Counselling

Ashmayu Diet Counselling

No matter what regime you follow to become healthier, diet is the most important factor which decides whether you are going to achieve your goals or not.

Ashmayu Diet Counselling sessions help you get answers for the following questions:

What to eat?

What time to eat?

What not to to be eaten?

Who can join?

One who wants to start following a proper diet to become healthier

One who needs to start following a proper diet to manage a concern like diabetes, obesity, hypertension etc.

Orientation

Ashmayu Diet Counselling is a personalised session.

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