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Welcome to Ashmayu Yoga

Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella.
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Monday - Friday 6.00 AM - 9.00 PM
Saturday - Sunday 6.00 AM - 9.00 PM
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Ashmayu Yoga / Programs / Ashmayu Migraine Management

Ashmayu Migraine Management

Ashmayu Migraine Management program is specifically designed and developed for people who are suffering from migraine.

The program is a dynamic amalgamation of specific Asanas, Pranayama, Mudra, Bandha, Relaxation techniques, Meditation, Yoga Nidra, Alternative healing techniques to help you manage migraine in a better way.

Who can Join?

One who has migraine.

What is included in the Program?

Specially Designed Migraine Yoga classes

Diet Counselling

Lifestyle Modification Counselling

Follow up Sessions

Orientation

Ashmayu Migraine Management program is available in both Group and Personalised format.

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