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Welcome to Ashmayu Yoga

Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella.
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Monday - Friday 6.00 AM - 9.00 PM
Saturday - Sunday 6.00 AM - 9.00 PM
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Ashmayu Yoga / Programs / Ashmayu Pain Management

Ashmayu Pain Management

Ashmayu Pain Management program is specifically designed and developed for people who are suffering from joints and muscle pain.

The program is a dynamic amalgamation of specific Asanas using prop, relaxation techniques, and alternative healing techniques to help you manage pain in a better way.

Who can Join?

One who has Knee Pain/ Shoulder Pain/ Neck Pain/ Back Pain

One who has Headache

Orientation

Ashmayu Pain Management is a personalised program.

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