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Welcome to Ashmayu Yoga

Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella.
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Monday - Friday 6.00 AM - 9.00 PM
Saturday - Sunday 6.00 AM - 9.00 PM
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Ashmayu Yoga / Programs / Ashmayu Weight Management

Ashmayu Weight Management

Ashmayu Weight Management program is specifically designed and developed for people who either are overweight or obese.

The program is a dynamic amalgamation of specific Vinyasa Flows, Asanas and Pranayama to help you lose extra fat, weight and become healthier version of you.

Who can Join?

One who is overweight/obese

What is included in the Program?

Specially Designed Weight Loss Yoga classes

Diet Counselling

Lifestyle Modification Counselling

Follow up Sessions

Orientation

Ashmayu Weight Management is a group program.

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