Corporate Wellness
Transform Your Workplace through Tailored Wellness Solutions
In today’s fast-paced corporate environment, the well-being of your employees is more critical than ever. At Ashmayu Yoga, we specialise in creating customised corporate wellness programs to promote physical health, mental clarity, and emotional balance. Our programs are tailored to meet your organisation’s unique needs, ensuring that your team members are equipped to handle the challenges of modern work life with resilience and positivity. By fostering a culture of wellness, you can boost productivity, reduce stress, and enhance overall job satisfaction within your team.
Enquiry Form
Get a call back (Enquiry Form)
Two Pathways to Personal and Professional Growth
Deepening Knowledge & Practice Track
Certification Track
Why Choose Ashmayu?
Tailored Programs
Every organisation is different, and we believe in creating wellness programs that reflect your company’s unique culture and goals.
Experienced Teachers
Our team of seasoned yoga teachers and wellness experts bring years of experience and a deep understanding of corporate needs.
Holistic Approach
We go beyond physical fitness to address mental and emotional well-being, creating a balanced and sustainable wellness program.
Home-based Learning Convenience
Expert Faculty
Like-Minded Community
Get a call back (Enquiry Form)
Who is this course for?
- Aspiring yoga teachers
- Experienced yoga practitioners
- Fitness professionals
- Healthcare professionals
Eligibility to Join:
- Applicants should have at least one month of recent yoga practice.
- Applicants should not have any body pains or injuries or have undergone recent surgeries.
Meet our Faculty
Naveen Sharma
CYT 500, Certified Health Coach
Sudeepta Shanbhag
RYT500
Dr. Nehal Sharma
B.A.M.S.
What We Offer
Tailored Wellness Solutions for a Healthier, Happier Team
- In-Person Sessions: Our expert teachers lead on-site yoga sessions at your office, revitalizing and energizing your team to enhance physical well-being and foster a positive work environment.
- Online Interactive Sessions: Perfect for remote teams, our online sessions provide the same level of engagement as in-person classes, ensuring all employees benefit, regardless of location.
- Workshops: We offer specialized workshops on stress management, mindfulness, team building, and more, equipping your team with practical tools for daily work and well-being.
- Retreats: Our wellness retreats provide an opportunity for your team to recharge in a serene environment, combining yoga, meditation, and wellness activities to foster deeper connections and renew purpose.
Our Testimonials
What They’re Saying
Upcoming Batch
upcoming batch
- Start Date: 6th July 2024
- End Date: 22 September 2024
- Type: Online (On Zoom)
- Duration: 3 Months
- Accreditation: Yoga Alliance U.S.A.
Weekly Snapshot
| Day | Activity | Time | Platform |
|---|---|---|---|
| Monday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Tuesday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Theory Session | 7:30 pm - 8:30 pm IST | Zoom | |
| Wednesday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Thursday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Theory Session | 7:30 pm - 8:30 pm IST | Zoom | |
| Friday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
| Saturday | Practice Session | 3:15 pm - 6:00 pm IST | Zoom |
| Sunday | Practice Session | 6:30 am - 7:40 am IST | Zoom |
Choose Your Training Path
Frequently Asked Questions
We understand that life can be unpredictable. Recordings of all online sessions will be available, allowing you to catch up at your convenience.
You will receive the RYT 200 certification from Ashmayu Yoga, accredited by Yoga Alliance USA.
Yes, there will be an MCQ-type exam at the end. Participants need to score at least 80% to pass and receive the certification.
Yes, we offer flexible, no-cost EMI options. Please contact our team for more details on how to avail this facility.
No prior teaching experience is required. The course is designed to cater to both new and experienced yoga practitioners.
Yes, ongoing support and mentorship are available to help you transition into a professional yoga teaching career.
While we are confident in your success, you can retake the exam by paying an examination fee if you do not pass the exam. For details about the fee, please contact our team.
If you are unable to continue the course due to medical reasons, we will provide you with a free seat in the next batch upon submission of a valid medical report. Please contact our team to arrange this.
We currently do not offer refunds, transfers, or extensions for the course. If you have specific concerns or exceptional circumstances, please contact our team to discuss possible solutions.
Our Team
Naveen Sharma
Founder
Sudeepta Shanbhag
E-RYT 500
Dr. Nehal Sharma
B.A.M.S.
