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Welcome to Ashmayu Yoga

Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella.
Working Hours
Monday - Friday 6.00 AM - 9.00 PM
Saturday - Sunday 6.00 AM - 9.00 PM
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Ashmayu Yoga / Teacher Training / 200 Hours Yoga Teacher Training Course

200 Hours Yoga Teacher Training Course

200 Hours Yoga Teacher Training Course is a great opportunity for those who are willing to explore the divine world of Yoga by learning the art and science of Yoga to transform people and to help them achieve holistic health.

Who can attend?

Yoga seekers who want to build their career in teaching Yoga

One who has the passion to learn Yoga in depth

One who is already established in any Alternative Healing Practices and wants to bring in the teachings of Yoga to his/her skill to help their participants better

Doctors / Medical science students who understand the transformative power of Yoga and would like to add the teachings of Yoga to their Patients’ program to help them get better results

Key Learning

Yoga Philosophy

Anatomy and Physiology

Asana

Pranayama

Kriyas

Meditation

Chanting

Yogic Diet

Teaching Methodologies

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