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Welcome to Ashmayu Yoga

Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella.
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Monday - Friday 6.00 AM - 9.00 PM
Saturday - Sunday 6.00 AM - 9.00 PM
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Ashmayu Yoga / Teacher Training / 300 Hours Yoga Teacher Training Course

300 Hours Yoga Teacher Training Course

300 Hours Yoga Teacher Training Course – Level II is a great opportunity for those who have completed their 200 Hours Yoga Teacher Training Course to take their learning of Yoga Teaching to new heights and become an advanced Yoga Teacher.

Who can attend

One who has completed 200 Hours Yoga Teacher Training Course

Key Learning

Yoga Teaching and Philosophy

Familiarity with Yoga Texts

Yoga Anatomy and Physiology

Obstacles in practice of Yoga

Yogic Diet

Psychology

Teaching Environment

Pranayama

Meditation

Knowledge of Teaching Practice

Ability to demonstrate teaching practice

Principles and Skills for educating Aspirants

Principles and Skills for working with groups

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