Welcome to Ashmayu Yoga

Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella.
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Monday - Friday 6.00 AM - 9.00 PM
Saturday - Sunday 6.00 AM - 9.00 PM
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Ashmayu Yoga / Teacher Training / Prenatal Yoga Teacher Training Course

Prenatal Yoga Teacher Training Course

Pregnancy, as the whole world knows is a very special and crucial period in any woman’s life. It also requires a lot of care as there is a life growing within another life.
Ashmayu Yoga Institute has designed a specialized teacher training course for those who want to learn to support pregnant women and to make the pregnancy period easier for them through yoga.

This course will equip you with the knowledge of

Understanding of the changes happen at different trimester

Special Asanas, Pranayam, Meditation, Yoga Nidra

Understanding about Food and nutrition

Do’s and Don’ts while pregnancy

Myths and facts about pregnancy

Understanding of physical & psychological changes

Understanding about the needs of a woman at the time of pregnancy

Train you to handle the complications like miscarriage and premature labor etc

Designing Yoga session as per the needs of the pregnant woman as everyone is different and comes with its own challenges

The course has been designed trimester wise as each trimester is different.It will equip you not only with the knowledge but also with the experience,as the mock sessions will be arranged for the trainees.

Duration - 95 hours

Who can attend this course?

One who is passion about teaching and helping Pregnant Women in their Journey

Yoga Teachers with teaching experience

Fitness Trainers with training experience