Welcome to Ashmayu Yoga

Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella.
Working Hours
Monday - Friday 6.00 AM - 9.00 PM
Saturday - Sunday 6.00 AM - 9.00 PM
Our Facility
Ashmayu Yoga / Teacher Training / Yoga Instructor Course

Yoga Instructor Course

In the Yoga Instructor Course, you will learn different dimensions of yoga. The course brings profound personal transformation within you and enables you to instruct yoga in a group and personal setting.


Participant should have completed 12th / 10 +2 / PUC 2

Participant should be Physical & Mental Fit

Participant should have the knowledge of basic English

Course Curriculum


Introduction to yoga and its’ streams - Patanjali and Hatha yoga (2 credits)

Life and Message of Spiritual Masters and Applications of Yoga (2 credits)


Asanas & Kriyas (2 credits)

Pranayama & Meditations (2 credits)

Teaching techniques & Karma yoga (2 credits)

Chanting of shlokas, Yogic games / Happy assembly and report (2 credits)

Teaching methodology

Power point presentation

Learning and applying eight steps method to teach


Group discussion

Group Practice

Library facility to all

Report & Worksheet writing and presentation of it

One to one discussion


Review classes

Topics for report writing

Write a Report on any one Topic and it should be within 4 Pages.

Remedial measures for academically weak students

Provide additional help on regional language basis on request

Encourage additional practice and reading